You need immediate support
If you are in immediate danger:
Call local emergency services (911 in the US) now.
If you can, step near a door or call someone you trust while you wait.
Crisis Text Line (US)
Text HOME to 741741 to connect with a crisis counselor.
Outside the United States
The lines above are US services. Wherever you are, your local emergency number reaches help, and a hospital emergency department will see you without an appointment. If you can, tell one person near you what is happening before you do anything else.
This space is not equipped for crisis intervention. Please reach out to trained professionals who can help you right now.