Ethics and Privacy

We do not use urgency, scarcity, or fear to motivate action.

We do not gamify wellness or create artificial achievement systems.

We do not suggest that healing is a matter of willpower or positive thinking.

We do not profit from selling your data or attention.

We acknowledge that many barriers are systemic, not personal.

We recognize that rest is not a reward to be earned.

Minimal collection: We collect only what is necessary to provide the service.

No advertising: Your data is never used for advertising or sold to third parties.

Private by default: Your practice history and preferences are private.

Anonymous access: Many features can be used without creating an account.

Data deletion: You can request deletion of your data at any time.

We maintain a public accessibility roadmap.

We respond to access requests and feedback.

We compensate people with lived experience who contribute to our design process.

We acknowledge our limitations and ongoing learning.